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Showing posts with the label health

How and why I started On the Safer Side.

My dad has been a patient of chronic anxiety from the past two and a half decades while one of my cousins is autistic. Many people in my friends and family have dealt with serious psychological ailments, a few of them have even lost their loved ones to suicide and depression, as a direct result of maladjustment. Over time I kept witnessing the far-reaching impacts of Mental Health-related issues in our communities.  All of this prompted me to think of a way to live life. Growing up I read a lot of western and eastern Philosophy among other things which heavily influenced and helped shape my thinking. And I started with 'How good would it be if we had a universal benchmark of what a mentally healthy person should be like?' One thing lead to another until I finally started my journey into Psychology. I was a typical teenager with angst and anxiety growing up and have been in and out of counselling sessions throughout my intermediate. And all of that pushed me to take up Psycholog...

Blog: Blogging and Bloggers

A Three-part Article on:  Blog: Blogging and Bloggers  An Article on Articles  And Other Things...  Part 1. Blog: Blogging and Bloggers  Blog. ( noun )  A regularly updated website or web page, typically one run by an individual or small group, that is written in an informal or conversational style.  Where, how and by who can a blog be used?  An hourly blog could be about an ongoing scientific/social experiment in which viewers would like to constantly be updated about the present situation. Another example could be a minute to minute break up of a live sports event.  A daily blog would be the most common type of blog seen on the internet, which could be used to inform viewers or subscribers about something specific on a daily basis. For example, Some blogs could be as simple as; ‘My daughter learnt a new word today’, ‘What did my pet do today’ etc or others could be more generic like ‘word of the day’ for a dictionary/vocabulary enhancing b...

Things I wish I knew.

Common sense (noun) good sense and sound judgement in practical matters. #streetsmart Everything you need to know to navigate your life or as the internet calls it ‘Adulting’ are derivatives of a lot of Common Sense and a hell lot of Practical Skills .  Believe it or not, Common Sense can be taught, and Practical Skills can be learned. You need to learn as much common sense or wisdom as soon as possible. Which should be complimented heavily with a lot of, different, Practical Skills. A huge portion of such ability is directly based upon your knowledge of how things work. How things work, works to inspire you to be able to find a new and novel way around roadblocks, bottlenecks, and problems. [Note: For a saturated situation makeshift solutions work wonders but they are bound to collapse the moment there is growth in the market.] Your solutions need to grow faster than the speed at which problems crop up in life. So what should you do? To go ahead from where ever you ar...